Therapy Services

I offer individual and couples therapy drawing on a range of approaches to address each client’s unique goals and challenges.

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Therapy

I provide therapy that is collaborative, personalized, and grounded in clinical expertise

  • Individual therapy offers a dedicated one-on-one space to explore your thoughts, emotions, and experiences at your own pace.

  • Couples and relationship therapy offers a collaborative space to strengthen connection, improve communication, and navigate challenges together. I work with partners of all kinds to foster understanding, growth, and lasting change.

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Therapeutic Approaches

Therapy is about finding the style that meets your personal needs. I am trained in many different evidenced based approaches and we will work together to see what best helps you.

Insurance and Fees

Navigating insurance can be daunting. I am here to help answer any questions you have.

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  • I accept Aetna insurance, which includes:

    • Aetna

    • Allied Benefit Systems - Aetna

    • Christian Brothers Services - Aetna

    • Health Scope - Aetna

    • Luminare Health

    • Meritain

    • Trustmark Small Business Benefits - Aetna

  • I will give you a superbill after each session that contains all the necessary information your insurance will need to reimburse you if they offer “out of network benefits.”

    If you would like to confirm your coverage directly, call the number on the back of your insurance card and ask:

    1. Do I have out-of-network mental or behavioral health benefits? (These are typically part of PPO or POS plans.)

    2. Do I have an out-of-network deductible, and how much has been met this year?

    3. What is my coinsurance rate? (Most range from 20% to 40% of the session fee. For example, for a $200 session, you may be reimbursed $120 to $160.)

    4. What is the usual and customary rate for outpatient psychotherapy, CPT code 90834?

  • I accept Venmo, Zelle, FSA/HSA cards, and credits cards.